Eligibility Criteria
Trip Highlights
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Yoga with Neha
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Sound Healing
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Meditation with Neha
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Ganga Aarti
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Rafting
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Nature Hikes
FRIDAY
Journey Begins
5:00 AM – 🌅 Departure from Delhi
We begin our journey early, leaving behind the noise of the city as we head towards the calm embrace of the Himalayas.
1:00 PM – 🏡 Arrival & Check-In
Arrive at our serene boutique resort in Rishikesh, surrounded by mountains and the sound of the Ganges. Settle into your room, breathe deeply, and soak in the peaceful energy of the space.
2:30 PM – 🍃 Wholesome Welcome Lunch
A nourishing sattvic meal to ground your body after travel, lovingly prepared with fresh local ingredients.
3:30 PM – 🔆 Opening Ceremony & Sharing Circle
We gather as a community for the first time, setting intentions for the retreat. Through guided reflection and sharing, we open space for trust, connection, and authenticity.
5:00 PM – 🧘 Evening Yoga Flow
A gentle, restorative practice led by Neha to release travel fatigue, stretch the body, and ease into retreat rhythm.
7:00 PM – 🔔 Mantra Chanting & Sound Vibration
Together, we immerse in the sacred vibrations of mantra — calming the mind, awakening the heart, and harmonizing our energies.
8:00 PM – ✨ Community Dinner
A soulful group meal under the stars — conversations flow, connections begin, and the retreat energy deepens.
SATURDAY
Flow & Exploration
7:00 AM – Morning Yoga
Awaken with an energizing yoga practice to align body, breath, and mind.
8:30 AM – Wholesome Breakfast
A nourishing start with fresh, sattvic flavors.
10:30 AM – Waterfall Hike
A mindful walk through nature, leading to the soothing sounds and cool embrace of a hidden waterfall.
1:30 PM – Lunch
Replenish with a light, comforting meal.
3:00 PM – Sound Healing
Immerse in the spirit of Rishikesh — with a soul searching Sound Healing session
5:00 PM – Triveni Ganga Aarti
Experience the magic of chanting, fire, and devotion by the sacred river.
6:30 PM – Lagan at Triveni
Join in community chanting enjoying the peace and harmony of the Gangaside
8:30 PM – Dinner
Return to the resort for a relaxed evening meal.
9:30 PM – Listening Circle
We close the day with a mindful circle of sharing and reflection, holding space for each other’s journeys.
SUNDAY
Awakening & Release
5:00 AM – Sunrise at Kunjapuri
Witness the first light over the Himalayas, a breathtaking moment of stillness and renewal.
7:00 AM – Yoga at Shaktipeeth
Flow into the morning with a sacred practice at one of Rishikesh’s most powerful energy spots.
9:30 AM – Nourishing Breakfast
A wholesome meal to fuel body and spirit for the adventures ahead.
12:00 PM – River Rafting
Surrender to the Ganga’s flow — equal parts thrill, joy, and cleansing release.
2:30 PM – Pahadi Lunch at VJ’s
Savor a traditional mountain thali, flavors rooted in local culture.
3:30 PM – Farewell Ceremony
We gather one last time to share gratitude, reflections, and intentions to carry forward.
6:00 PM – Departure for Delhi
Return with lighter hearts, deeper connections, and a renewed sense of self.
Trip Host
Meet Neha Chaurasiya, a certified Yoga Teacher & Wellness Instructor dedicated to helping people find balance and inner peace. With a Diploma in Yogic Science, YCB Level 2 certification, and training in Pre & Post Natal Yoga, she is currently pursuing an M.Sc. in Yoga, guiding 200+ students worldwide.
