@yogawithsunaina/ @sukhmaniyoga
Finding Flow in Bali
Finding Flow in Bali
4th November to 9th November
Pay 25% (12,500/-) now to book your slot. Early bird discount applicable for the first 3 spots only.
Taxes will apply on the prices
Flights are not included
- 6 DAYS
- 1 CITY
- 15 SPOTS









Why you should join this trip with Sunaina:
Daily Yoga & Releasing – Deepen your practice with guided yoga, meditation, and gentle letting-go rituals.
Explore Bali's Best – Visit sacred temples, waterfalls, and peaceful beaches.
Wholesome Veg Meals – Enjoy nourishing, traditional Balinese vegetarian food.
Find Your Tribe – Connect with like-minded souls on a shared journey.
Unwind Fully – Snorkeling, Bali swing, water rituals, and a healing massage.
Trip Highlights
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Daily Yoga Sessions with Sunaina
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Water Healing
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Snorkeling
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Bali Swing
-
Relaxing Balinese massage

DAY 1
A Journey Begins
Afternoon: Welcome to Bali! Our representative will greet you at the airport. Hop aboard a comfortable Tempo Traveller and head to Ubud, where you’ll check into a peaceful resort surrounded by lush rice paddy fields. Unwind and take in the calming atmosphere.
Evening: Join a gentle Releasing Yoga Session with your host in the hotel’s common area to help you settle in and shake off the travel fatigue.
Night: Enjoy a warm welcome dinner at a scenic restaurant nestled in nature an ideal setting to meet your fellow travelers.

DAY 2
Yoga & Exploration
- Morning: Start your day with a refreshing yoga session led by Sunaina as the sun rises over Ubud. The serene setting and mindful practice will set a peaceful tone for the day.
- Afternoon: After a hearty breakfast at the resort, embark on an exciting day of exploring Ubud. Stroll through the iconic rice paddy fields, capturing breathtaking views. Experience the thrill of the famous Bali Swing, soaring over stunning landscapes. Conclude the day with a water healing session at the sacred Pura Tirta Empul, where you can participate in traditional cleansing rituals.
- Evening: Dive into the vibrant streets of Ubud market. Discover unique souvenirs and handcrafted items and indulge in some retail therapy.
- Enjoy an amazing dinner together at the hotel.

DAY 3
Tanah Lot & Tegenungan
- Morning: Begin with a yoga session with Sunaina, enhancing your inner calm and physical vitality. Enjoy a nourishing breakfast at the resort.
- Afternoon: Set out to visit Tanah Lot, one of Bali’s most iconic sea temples. Perched on a rock amidst the crashing waves, this temple offers a spiritual experience and stunning sunset views.
- Evening: Spend a peaceful evening at
Tegenungan Waterfalls. Take a dip in the cool waters and immerse yourself in the natural beauty of Bali. - Enjoy a dinner together at the hotel.

DAY 4
Beach & Water Sports
- Morning: Another inspiring yoga session with Sunaina, this time in one of Bali’s most breathtaking locations. Relish a delightful breakfast before heading out.
- Afternoon: Head to the beach for a fun-filled day of snorkeling. Explore Bali’s vibrant marine life and enjoy the warm, crystal-clear waters.
- Evening: Unwind and reflect on the day’s experiences, soaking in the relaxed beach vibes. Optional activities include water sports for those seeking more adventure.
- Enjoy a dinner together at the hotel.

DAY 5
Ulun Danu & Ubud Culture
Morning: Join your host for a final energizing yoga session and enjoy a delicious breakfast.
Afternoon: Visit the beautiful Ulun Danu Beratan Temple, surrounded by lake and mountains. Then, savor Balinese cuisine and shop at the Ubud art markets.
Evening: Treat yourself to a relaxing Balinese massage to rejuvenate body and mind.
End the day with a cozy Indian dinner overlooking the rice paddies.

DAY 6
Ubud Peace & Departure
Morning: Enjoy a peaceful morning swim and a final breakfast at the resort.
Afternoon: Check out and transfer to the airport, leaving with unforgettable memories, new connections, and a heart full of Bali’s peace and beauty.

About the host
Meet Sunaina Miglani Dudhalkar, Founder of Sukhmani Yoga. Sunaina is an internationally certified yoga instructor and therapist with over 15 years of experience in the wellness industry. A seasoned practitioner, she specializes in Hatha, Iyengar, Vinyasa, and Perinatal Yoga. Through her deep knowledge and compassionate approach, Sunaina continues to guide individuals on their journey toward holistic health and inner harmony.

Stay in Ubud
Beji Ubud Resort or Mayura Ubud or similar
Trip Details
Inclusions
5 nights' accommodation in pre-selected quality hotels on double occupancy
Meals: 5 breakfasts & 5 dinners
Airport pickup and drop-off in groups
Full-time English-speaking guide throughout the trip
All transfers between cities and inside the city during guided tours
Experiences:
- All yoga and meditation sessions with your host
- Water Healing
- Balinese Massage
- Bali swing
- Snorkeling at a beach
Exclusions
Airfare: International airfare to/from Bali is not included.
Visa cost is not included. We will assist in the process as needed.
Additional Meals: Meals not mentioned in the itinerary are to be covered by the traveler. Any alcoholic drinks during meals or otherwise are not included unless specified.
Emergency Evacuation: Costs incurred due to emergency evacuation or deviation from the tour for personal reasons.
Optional Activities: Any activities outside the set itinerary, like additional sightseeing or optional tours.
Cancellation Policy
Our cancellation policy:
- If cancellations are made 30 days before the start date of the trip, 50% of the trip cost will be charged as cancellation fees
- If cancellations are made 15-30 days before the start date of the trip, 75% of the trip cost will be charged as cancellation fees.
- If cancellations are made within 0-15 days before the start date of the trip, 100% of the trip cost will be charged as cancellation fees
- In the case of unforeseen weather conditions or government restrictions, certain activities may be canceled. In such cases, the operator will try his best to provide an alternate feasible activity. However, no refund will be provided for the same
- The status of this trip will get confirmed on 1st October basis minimum sign ups. In case the entire group trip gets cancelled due to any unforeseen circumstances or lack of participation, you are entitled to a full refund.
- The booking amount is non-refundable if the trip is not cancelled
Taxes
You need to pay 5% GST and 5% TCS. TCS is refundable in your income tax statement, for which we will share a TCS certificate with you on completion of the trip.